The Price of Ignoring Overwhelm

$15.00

A Trauma-Informed Yoga Experience

Event Description


A trauma-informed yoga experience for busy professionals, caregivers, and working parents carrying more than they realize.


Move in a way that supports you, release tension, and reconnect with yourself in a safe, supportive space. This is not a fitness class. It’s an opportunity to reset your nervous system without pressure or performance.


Date: Tuesday, June 17


Time: 6:30 PM


Location:
 99 Elite Gym
 3996 County Rd 516, Suite 108
 Matawan, NJ 07747

A Trauma-Informed Yoga Experience

Event Description


A trauma-informed yoga experience for busy professionals, caregivers, and working parents carrying more than they realize.


Move in a way that supports you, release tension, and reconnect with yourself in a safe, supportive space. This is not a fitness class. It’s an opportunity to reset your nervous system without pressure or performance.


Date: Tuesday, June 17


Time: 6:30 PM


Location:
 99 Elite Gym
 3996 County Rd 516, Suite 108
 Matawan, NJ 07747