We offer compassionate mental health services in our cozy Matawan, New Jersey office or from the comfort of your home if you live in New Jersey or New York. We accept most private health insurance and Medicare.

Clinical Services

  • Individual Therapy

    Personalized talk therapy to support emotional healing, coping strategies, and personal growth for adults, adolescents, and young adults.

  • Medication Management

    Psychiatric evaluation and ongoing medication support provided by licensed medical professionals. Treatment plans are tailored and closely monitored.

  • EMDR

    Eye Movement Desensitization and Reprocessing is a specialized trauma therapy that helps individuals process and move forward from distressing experiences.

  • Mindfulness-Based Therapy

    Evidence-based mindfulness practices integrated into therapy to help manage anxiety, increase focus, and support emotional regulation.

  • Collaborative Psychiatric Care

    Consultative support and coordinated care with local primary care providers to ensure comprehensive and integrated treatment.

Conditions We Treat

  • Anxiety

    Anxiety refers to apprehensive anticipation of a future event. It is sometimes associated with muscle tension, avoidance behavior, and excessive worry. Conditions Treated: General Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, and others.

  • Behavioral Disorders

    Behavioral disorders involve a pattern of disruptive behaviors in children that last for at least 6 months, and cause problems in school, at home, and in social interactions. Conditions Treated: Attention-Deficit Disorder (ADHD), Oppositional Defiant Disorder, Impulsivity, Criminal Behavior, Substance Abuse, and others.

  • Eating Disorders

    An eating disorder is an excessive preoccupation with food and dissatisfaction with one’s body shape or weight. Conditions Treated: Anorexia Nervosa, Binge Eating Disorder, Bulimia Nervosa, Avoidant Restrictive Food Intake Disorder, and others.

  • Mood Disorders

    Mood Disorder is a term that describes all types of depression and bipolar disorders. Conditions Treated: Major Depressive Disorder, Bipolar I & II Disorders, Substance-Induced Mood Disorders, and others.

  • Trauma Disorders

    Trauma-related disorders are a group of emotional and behavioral problems that may result from traumatic and stressful experiences at all ages. Conditions Treated: Post Traumatic Stress Disorder (PTSD), Acute Stress Disorder (ASD), Adjustment Disorder, and others.

  • Substance Use

    Substance use disorders are diagnosed when clients report recurrent use of alcohol and/or drugs, thus causing clinically significant impairment, health problems, disability, and failure to meet major responsibilities at work, school, or home. Conditions Include: Opioid Use Disorder, Stimulant Use Disorder, Alcohol Use Disorder, Sedative Use Disorder, and others.

Start Your Journey

  • Call

    Give us a call to talk through your questions

  • Text

    Text us to get started on your time

  • Book Online

    Ready to start? Book online

Coaching and Consulting Services

  • Career Coaching

    One-on-one coaching for individuals navigating burnout, transition, or seeking clarity around professional goals and personal alignment.

  • Group Coaching for Organizations

    Facilitated coaching sessions for schools, businesses, and nonprofits. Topics include stress reduction, communication, and leadership resilience.

  • Small Business and Wellness Consulting

    Strategic support for organizations aiming to foster emotionally healthy work environments. Includes program design, team advising, and leadership consulting.

Community and Specialized Programs

  • Employee Wellness Programs

    Custom workshops, coaching, and wellness strategy for small to mid-sized organizations. These programs are designed to support staff wellbeing and prevent burnout.

  • Student Wellness Programs

    Workshops and group sessions for schools and youth organizations, focused on emotional literacy, stress management, and resilience-building.

  • Genetic Testing for Psychiatric Medication

    An optional tool to help guide medication decisions based on individual genetic profiles. Coverage varies; patients are encouraged to check with their insurance.

  • Educational Workshops and Speaking Engagements

    Available for schools, arts groups, churches, and businesses. Topics include mental health awareness, creative burnout, and self-care in caregiving and teaching roles.