Motivational coaching that believes in you.

WE BELIEVE IN YOU

Everyone has untapped potential within them, waiting to be unleashed. Our range of professional coaching services are here to support you on your personal and professional goals.


THE DIFFERENCE BETWEEN

COACHING, THERAPY, CONSULTING

It is essential to understand the distinctions between coaching, therapy, and consulting. While therapy focuses on healing and addressing psychological concerns, coaching is forward-focused, aiming to enhance performance, personal growth, and goal achievement. Consulting, on the other hand, involves providing expert advice or guidance in a specific area. There are instances where a therapist may refer you to a coach when you have already made progress in therapy but could benefit from goal-oriented support or specific skill-building. Additionally, individuals who are in a stable mental health state and seeking personal development may choose coaching as a means of growth and empowerment.
Our coaches take the similar code of ethics to HIPAA, valuing confidentiality and privacy with the utmost importance. You can trust that your information will be treated with the highest level of respect and kept strictly confidential.


CAREER COACHING

FOR RECENT COLLEGE GRADUATES

Transitioning from academia to the professional world can be overwhelming and schools often do not offer job placement assistance. Our career coaching services are designed to guide recent college graduates in navigating this crucial phase of their lives. Whether it's exploring career options, refining job search strategies, or honing interview skills, our coaches are here to provide guidance and support, helping you kickstart your career.


LIFE COACHING

Life is filled with transitions, both expected and unexpected, that can leave us feeling lost or uncertain. Our life coaching services provide you with a supportive and empowering space to navigate these transitions with clarity and confidence. Whether you're going through a career change, relationship shifts, or personal transformations, our coach is here to help you tap into your inner resilience and discover strategies to thrive during challenging times.


ADHD COACHING

IMPROVE EXECUTIVE FUNCTIONING

We understand the unique challenges faced by individuals with ADHD and other behavioral disorders when it comes to managing executive functions. Our specialized executive functioning coaching focuses on developing strategies and techniques to enhance organization, time management, goal setting, and overall productivity. Our coaches will work closely with you to create a personalized roadmap for success, unlocking your full potential and supporting you in achieving optimal functioning.


 

To schedule a 30 minute discovery session or to learn more about our coaching services, contact our front desk staff today at 732-707-4100.
When it becomes evident that coaching can provide you with additional support, your therapist may refer you to a coach.