IF YOU ARE EXPERIENCING AN EMERGENCY -

DIAL 9-1-1 - OR GO TO THE NEAREST EMERGENCY ROOM

IF YOU ARE EXPERIENCING AN EMERGENCY - DIAL 9-1-1 - OR GO TO THE NEAREST EMERGENCY ROOM

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Daily Self-Care Checklist

GRAB YOUR CHECKLIST

Four Steps to a Digital Detox

START YOUR DETOX
 

Setting Boundaries at Work

CHECK OUR GUIDE

The Ultimate Sleep Guide

GET YOUR GUIDE
 

Additional Guides & Resources

  • NAMI FaithNet is an interfaith resource network within the National Alliance on Mental Illness (NAMI) that connects faith communities with mental health education and support. It is not a religious network, but rather an initiative that encourages welcoming, stigma-free congregations and recognizes the role of spirituality in mental health recovery

  • Pathways to Promise is a multi-faith and multicultural mental health support organization that addresses the need for comprehensive mental health support for any person with a mental health condition and those who surround them.

  • The Interfaith Network on Mental Illness is a nationwide nonprofit organization dedicated to increasing awareness and understanding of mental illness within faith communities.